What cures flax seed?

Flaxseed is a very popular product today. The cult of healthy eating actively promotes this product due to its unique chemical composition, which includes calcium, silicon, magnesium, selenium, manganese, copper, B vitamins and many other useful trace elements.

Per 100 g of seeds, there are only 1.5 g of carbohydrates, 42 g of fats, most of which are polyunsaturated fatty acids and as much as 18 g of protein. It also contains 27 grams of fiber. According to the health recommendation, each person should consume at least 30 grams of indigestible dietary fiber per day, so that 100 grams of seeds include almost the daily norm. To make it clear to you how unique this product is, it can be compared with meat, because the amount of protein in the same fish or chicken is about the same.…

Useful properties of flaxseed:

1. Flax helps to get rid of various parasites in the body and removes toxins very well.

2. Indigestible dietary fiber cleanses the body of the accumulation of heavy metals.

3. The fats found in the seed remarkably strengthen the cardiovascular system.

4. Prevents blood clots.

5. Prevents the appearance of tumors, due to the huge amount of selenium.

6. Potassium, which is also included in the chemical composition of flax, has a beneficial effect on the condition of the body as a whole.

7. It has a positive effect on the nervous system.

8. In fact, flax seed has many other advantages, we have only listed the main ones.

Now let's look at how flax is useful to the body.

Flaxseed is often prescribed for constipation. After all, it contains a lot of fiber and fats. Dietary fiber actively stimulates the gastrointestinal tract, contributing to the rapid digestion of food. In addition, flax helps to restore the mucous system. When fiber passes through the intestines, it captures toxic substances and unnecessary waste, thus wonderfully cleansing and toning.

To make it as clear as possible, I hasten to explain that there are two types of cholesterol in the body, "bad" and "good". When the level of "bad" cholesterol is too high, we begin to feel unwell. Flax perfectly reduces the level of "bad cholesterol" and prevents the formation of atherosclerotic plaques.After you include flaxseed in your diet, the walls of blood vessels will become stronger.

And now attention parents! If worms are found in your child's body, flax can easily help get rid of them. Its anthelmintic properties were known several decades ago, so our ancestors respected and actively used this product for its intended purpose.

For those who have problems with the gallbladder and liver, flaxseed is the best medicine.This natural component best eliminates inflammation in the genitourinary system, and its positive properties have a beneficial effect in diseases of the ENT organs and respiratory tract.

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